Pure Naked Nature: Total PCOD Recovery Kit – Ance skin pores extremely level (PCOD)

This all will be added

• Homemade Chyawanprash (500g)

• Gentle Oil-Control Cleanser

• Rosemary Scalp & Face Spray

• Instant Sebum Control Anti-Acne Serum (30ml)

• 10% Azelaic Acid Serum (30ml)

• 10% Mandelic Acid Serum (30ml)

• Bio-Barrier Probiotic Gel (Jumbo 200g)

• Korean Anti-Acne Cica Shoot 100 Cream (50g)

• Sunscreen (50g) -2 piecs (Matte-finish recommended)

🌿 Your 24-Hour PCOD Skin & Wellness Guide

☀️ Morning (AM): The “Bacteria Shield”

1. Chyawanprash: Take 1 teaspoon on an empty stomach to balance hormones internally.

2. Cleanser: Wash your face to remove sweat and overnight oil buildup.

3. Rosemary Face Spray: Mist all over the face. It helps control bacteria and calms the skin.

4. Instant Sebum Control Serum: Apply 3 drops to keep your skin matte and oil-free.

5. 10% Azelaic Acid Serum: Apply to active acne to stop pain and inflammation.

6. Sunscreen: Apply as the final step to prevent dark spots and scarring.

🌥️ During the Day: Control & Calm

• Rosemary Face Spray (3–4 times): Mist your face whenever you feel oily or if the skin starts to feel “hot.” The rosemary acts as a botanical astringent to keep skin fresh and clean.

🌙 Evening (PM): The “Repair & Clear”

1. Cleanser: Wash away the day’s pollution and heavy oil.

2. 10% Mandelic Acid Serum (Mon/Wed/Fri Only): Apply a few drops to dissolve blackheads and clear deep clogs.

3. Bio-Barrier Probiotic Gel (200g): Apply a generous layer. This is your “rescue” product—if your skin itches, apply a little extra here to stop the urge to pop or scratch.

4. Korean Cica Shoot 100 Cream: Apply over the gel to seal in moisture and repair any tissue damage.

## ✨ Pro-Tips for PCOD Acne

• The Itch Fix: If it itches during the day, spray the Rosemary Spray first, then pat a tiny bit of the Probiotic Gel on the spot.

• Scalp Health: You can also use the Rosemary Spray on your scalp once a day to help with PCOD-related hair thinning.

• Patience: Hormonal acne takes time. Stick to this “Inside-Out” plan for at least 4 weeks to see a real transformation.

Why this “Recovery” schedule is better:

• Rest for the Skin: On the non-Mandelic nights, she is only using the Probiotic Gel and Cica Shoot Cream. These two products are focused entirely on repairing the damage from her popping habit and stopping the itching.

• Barrier Building: By skipping the acid 4 nights a week, her skin has time to strengthen itself. This is the fastest way to stop the “painful” feeling she is experiencing.

• Rosemary Spray: She can still use the Rosemary Spray as a toner every single night before her gel and cream, regardless of whether it is a Mandelic night or not.

## Summary :

Tell her clearly: “On the nights you don’t use the Mandelic Serum, just focus on the ‘Healing Duo’ (Probiotic Gel + Cica Cream). This will feed your skin and stop the urge to scratch so you can heal faster”.

Once the pain and itching are 100% gone (usually after 3-4 weeks), we can discuss adding a tiny amount of the Retinol Face Butter to help with the deeper scars.